Hawaii Rush

Fremont Rush Soccer

July 20, 2021

Clueless about Goalkeeping? Help your team, NOW!

This is the first part of a series of articles that Sean Connors, Rush Soccer’s Global Goalkeeping Director, will share with us with the main goal of helping the field coach learn about GK.

Being a great Rush Coach means coaching every player on your team to be the best player they can be .  Unfortunately if you weren’t a goalkeeper during your playing days, or have had the chance to take a GK specific coaching course, it can be difficult to properly coach the goalkeeper on your team.  Learn some basics below that will make your goalkeeper, and your team, better right away!

Where should the goalkeeper stand in the goal

What does it mean to “Get Set?”

  • The goalkeeper “Gets Set” just prior to a shot being taken.
  • Feet should be just beyond shoulder width, with knees slightly bent.  The knees should not go beyond toes.
  • Hands should be facing each other as if holding an imaginary ball. Hands should be far enough away from their body that they can see them while looking at the ball. This will help get body weight forward onto toes.
  • Arms should be parallel to the ground.
  • Communicate to your goalkeeper to “see the ball, see your hands, catch the ball.”

The starting position of the hands allows the GK to react to shots high and low.  By starting with hands in a catching position, they should move together toward the ball thus giving the GK the best chance to catch the ball vs blocking.

The biggest key to a goalkeeper getting set is that their feet need to be on the ground in order to react and move to where the shot goes.  If they are in the air or bouncing, it will limit their ability to move and can result in allowing easy savable goals.

When the shooter gets closer, especially in a one v one situation, the GK’s hands will go lower and wider, but should still be past their knees to keep body weight forward.  It is ok to have the hands apart at this point because the priority is blocking the goal and getting big, versus focusing on catching the ball.

By helping your goalkeeper stand in the correct position, and get set before each shot, the success of your goalkeeper and team will only increase!

Learn more about Goalkeeping for Coaches  HERE !

By Zee Kerawala February 19, 2025
A Testament to Enjoyment, Resilience, and Rush Unity!
By Zee Kerawala February 13, 2025
Each month, we are thrilled to showcase 11 outstanding players who embody the spirit and values of Fremont Rush Soccer. These players, chosen by their coaches, demonstrate one of the 11 Rush Core Values through their dedication, teamwork, and passion for the game. But wait… we’ve got exciting news! 🚀🍕 Fremont Rush Soccer is thrilled to announce an exciting new partnership with Bombay Pizza House, a local favorite known for its delicious fusion of flavors and community-driven approach. As part of this newly established partnership and campaign initiative, our Fremont Rush Monthly Starting 11 recipients will now receive a dine-in pizza party at Bombay Pizza House, which includes: One Large Cheese or Pepperoni Pizza One Large Specialty Pizza of Their Choice Two 2-Liter Sodas Three Orders of Garlic Sticks This collaboration not only rewards our dedicated players but also strengthens the bond within our Fremont Rush family. We are grateful to Bombay Pizza House for supporting young athletes and helping us celebrate those who exemplify our core values. The Starting 11 Here’s the lineup for our previous month: Leon Wang - 2014B Blue Zohayr Syed - 2011B Blue Omar Nangeyali - 2015B Nero I Sakshi Srivastava - 2016G Blue Kriya Pathuri - 2015G Blue Kalina Kennedy - 2013G Nero Neel Venkatesan - 2013B Nero Zachary Welsh - 2017B Blue Ivaan Tiwari - 2015B Inter Emily Zhao - 2018 B/G Pre-Comp Nathan Li - 2016B Inter This recognition is not only a testament to their hard work but also a way to inspire their teammates and our community to strive for excellence in all areas of life. Our Starting 11 are more than athletes; they are young leaders who reflect the values that define Rush Nation and exemplify what it truly means to be a part of the Fremont Rush Soccer family. We commend these players for their commitment to excellence both on and off the field! Go Rush! ⚽
By Zee Kerawala February 11, 2025
Exciting Collaboration Kicks Off February 10, 2025 Fremont Rush Soccer is thrilled to announce an exciting new partnership with Bombay Pizza House , a local favorite known for its delicious fusion of flavors and community-driven approach. Beginning February 3rd, 2025, this partnership will bring exclusive team rewards, fundraising opportunities, and fun giveaways for our players and families throughout the season! About Bombay Pizza House Location: 4922 Paseo Padre Pkwy, Fremont, CA 94555 Hours: Sunday – Thursday: 11 AM – 10 PM | Friday & Saturday: 11 AM – 11 PM Phone: (510) 796-7700 Collaboration Highlights “Starting 11” Pizza Party Giveaway Each month, our coaches nominates 1 player from their respective team. (With a total of 11 players from our club across our competitive teams.) They will be recognized as the " Starting 11 of The Month " for their hard work, sportsmanship, and embodiment of Rush Core Values . The monthly winners will receive a dine-in pizza party at Bombay Pizza House, including: One Large Cheese or Pepperoni Pizza One Large Specialty Pizza of Their Choice Two 2-Liter Sodas Three Orders of Garlic Sticks Fundraisers – Earn 20% Donation on ALL Orders for Fremont Rush We encourage our players and families to head over to Bombay Pizza House! When you mention "Fremont Rush" at checkout, 20% of the proceeds from those sales will be donated back to the club. Fundraiser Duration: February 3rd – May 2025 (end of the soccer season) Proceeds will be calculated at the end of the season and donated directly to Fremont Rush Soccer. In-Store & Phone Orders: Mention "Fremont Rush Soccer" Online Orders: Use Code "FREMONTRUSH" at checkout End-of-Season Giveaway Contest Want to win a FREE Large Specialty Pizza? Enter our End-of-Season Giveaway by posting your best pizza photo on Instagram! How to Enter: Tag #bombaypizzahouse and #fremontrush in your pizza photo. The best photo will be selected at the end of the season! We are excited to team up with Bombay Pizza House to celebrate our players, support the club, and bring our community together over great food. Get ready for a season full of pizza, fun, and Fremont Rush spirit! Go Rush!
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